Recover Your Immune System In Just 15 Seconds

The well known Moscow teacher Sergei Bubnovskiym, uncovers his creative technique to support the resistant framework.He keeps up that absorbing the legs a super cold shower for 10-15 seconds when you return home after work can reinforce the safe framework and help it battle basic colds and influenza!

Another English review demonstrated that the day by day gives frosty water increment the quantities of sickness battling white platelets.

To be specific, the group of scientists at the Britain’s Thrombosis Research Institute found that as the body endeavors to warm itself amid and after the showering with frosty water, the metabolic rate is quickened and the insusceptible framework is enacted, and in this manner causes the expanded number of white platelets.

Another German review demonstrated that the incidental winter swim in chilly water prompts to oxidative anxiety. However, in the event that this turns into a general schedule, it causes a versatile cancer prevention agent reaction and the body can battle oxidative anxiety stunningly better when it gets used to frosty water swims. This is the thing that to do to help your insusceptible framework:

You ought to pour some icy water in a bowl or in the bath. At that point, include as much ice shapes as you can, and absorb the feet it for 10-15 seconds.

You ought to rehash this method consistently at sleep time, and you will fortify the safe framework quick. It is amazingly helpful on account of powerless insusceptibility, and those individuals ought to absorb their feet the frosty water on at regular intervals.

Source: CLICK

Use This Medicine Once a Year and Forget About Diseases

The natural remedy we are going to reveal today is old more than five millennia, and has been discovered by a Tibetan monk. Experts claim that it is the most powerful natural remedy which can help you prevent and treat all kinds of health issues. Yet, its use is allowed only once a year.

The main ingredient of this amazing natural remedy is garlic, which is definitely one of the healthiest foods we can consume!

Raw garlic is a common ingredient in the cuisines all around the world, and it has been traditionally used to treat various health issues, including low blood pressure, high blood pressure, heart attacks, high cholesterol, atherosclerosis, inherited high cholesterol, reduced blood flow caused by narrowed arteries, and coronary heart disease.

Also, garlic effectively controls the LDL cholesterol.

It has been scientifically confirmed that the active ingredient of garlic, allicin, acts just like blood pressure drugs, or ACE inhibitors, in reducing blood pressure. Garlic relaxes the blood vessels and prevents the creation of the hormone angiotensin II.

The preparation of this miraculous remedy is very simple:


  • 5 oz./ 350 grams’ garlic
  • 7 oz./ 200 ml 95% alcohol or rum(it should not contain methanol or benzalkonium chloride)

*This amount is enough for 12 days.


Peel the garlic, mash it, and add it to the alcohol. Then, transfer the mixture to a sterilized glass bottle and leave it thus for ten days. Afterward, strain the liquid, and then pour the remedy in the bottle again. Store the bottle in the refrigerator.


Add a drop of this mixture to a glass of water. Drink a glass before your breakfast and lunch. In the evening, add 2-3 drops of the remedy to a glass of water and drink it before the dinner.

The effects of this extremely effective natural medicine will shock you!

Source: CLICK